Focus On Series: Megabundle

In this video Rosie delves into how simple yoga techniques can support singers in the studio. This session looks at the parallels between yoga and singing, exploring the benefits and connections between the two, the outcome being embodied voicework.

With so much of modern life negatively affecting our digestive system, Stephanie will explain how the latest research shows a healthy gut can improve everything from immunity, energy production, stress tolerance, mental health status, sleep, and even how your genes work. This talk will also include practical guidance on improving the gut microbiome, the trillions of friendly gut bugs that help support your vagal tone and gut-brain communication.

Join Tracy to learn how hypermobility can affect voice function and the ability to perform in people with hypermobile spectrum disorders. The session will explain how hypermobile joints and lax ligaments might cause problems using the voice, and how associated conditions can affect voice function and the ability to use the voice for speaking or performing. Learn more about the physiological and multisystemic symptoms of hypermobility, and what can be done to support singers and voice users with hypermobile conditions, including those diagnosed with Hypermobility Spectrum Disorder, hypermobile-Ehlers Danlos Syndrome, and Down Syndrome.

One of the most crucial parts of optimal physical functioning is learning to sense one’s self more fully and accurately when doing anything. Having the ability to think in sensations allows us to imagine new possibilities and find new ways of doing things that are more comfortable, functional and successful. As Robert says, “we must sense before making sense,” but simply sensing, in its own right, not only brings greater awareness and choice to any situation but primes the system to be in a state of continuous improvement.

In this session Jennie explores the anatomical relationships throughout the whole body that support optimal breath and vocal mechanics – and explains how to integrate these concepts into dynamic vocalizing.