If your to-do list makes you feel anxious instead of inspired, it’s time to act. Coach and author Simone Niles […]


Vocal Improvisation: Four Tips to Help Singers Get Started⏱ 3 mins
Vocal improvisation is a great way to help anxious singers explore, experiment and discover their full potential. Here are four […]

Imposter syndrome: Spot the symptoms and causes ⏱ 7 mins
Ever feel like you’re drowning in self-doubt and niggling fears that you’re not good enough? Then you may be experiencing […]

The Hyoid Bone
BAST’s Alexa Terry takes a closer look at the hyoid bone, otherwise known as ‘the singing bone’. “Clarifying, understanding […]