overwhelmed

Feeling Overwhelmed? How to Stay on Track When You’re a Freelancer  ⏱ 3 mins

If your to-do list makes you feel anxious instead of inspired, it’s time to act. Coach and author Simone Niles […]

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Vocal improvisation

Vocal Improvisation: Four Tips to Help Singers Get Started⏱ 3 mins

Vocal improvisation is a great way to help anxious singers explore, experiment and discover their full potential. Here are four […]

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Imposter Syndrome

Imposter syndrome: Spot the symptoms and causes ⏱ 7 mins

Ever feel like you’re drowning in self-doubt and niggling fears that you’re not good enough? Then you may be experiencing […]

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The hyoid bone

The Hyoid Bone

BAST’s Alexa Terry takes a closer look at the hyoid bone, otherwise known as ‘the singing bone’.   “Clarifying, understanding […]

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