anxiety Archives - BAST - Be A Singing Teacher
Imposter Syndrome

Imposter syndrome: Spot the symptoms and causes

Ever feel like you’re drowning in self-doubt and niggling fears that you’re not good enough? Then you may be experiencing imposter syndrome. In the first of a two-part series, Alexa […]

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The hyoid bone

The Hyoid Bone

BAST’s Alexa Terry takes a closer look at the hyoid bone, otherwise known as ‘the singing bone’.   “Clarifying, understanding and organising oneself around the hyoid bone… has amazing and […]

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