nutrition for singers Archives

Fitness Training for Singers: Five Golden Rules for Busy Performers ⏱ 3 mins

31 July 202331 July 2023

Here are five no-nonsense fitness training tips for singers looking to improve their stamina and energy levels on and off stage. Life on the road or the West End can be physically demanding, with singers expected to deliver high-octane performances… Read More »Fitness Training for Singers: Five Golden Rules for Busy Performers ⏱ 3 mins

Nutrition for Singers: Common Diet Myths Debunked ⏱ 2 mins

13 March 202326 March 2023

Top nutritionist Duncan Rock dishes out some no-nonsense diet advice for singers that includes a surprising verdict on dairy. Singers are often bombarded with advice about what they should and shouldn’t eat. Some say dairy is the ultimate voice killer,… Read More »Nutrition for Singers: Common Diet Myths Debunked ⏱ 2 mins