Skip to content

BAST Training

vocal health

Ep.278 Behind Vocalzone: Singers, Stories, and a Century of Vocal Care with Vocalzone’s Maria & George

What’s the story behind one of the best-known vocal products on the market? In this episode, Alexa is joined by Maria and George from Vocalzone to uncover the fascinating history behind the century-old family business, and why its distinctive pastilles… Read More »Ep.278 Behind Vocalzone: Singers, Stories, and a Century of Vocal Care with Vocalzone’s Maria & George

Ep.262 Breaking Down Barriers: Making Arts Education Accessible for All with RABBLE Theatre

What happens when arts education becomes truly accessible? In this inspiring episode, Alexa speaks with Georgina from RABBLE Theatre about breaking down barriers to participation, building confidence through performance, and creating meaningful pathways for young people and adults in the… Read More »Ep.262 Breaking Down Barriers: Making Arts Education Accessible for All with RABBLE Theatre

Ep.261 Managing Performance Nerves: Tools For Singers & Singing Teachers with Laura Dumbleton

Why do performers experience stage fright, even when they love being on stage? In this episode, voice coach and breathwork teacher Laura Dumbleton joins Alexa to unpack performance anxiety, fight-or-flight responses, and practical tools to manage nerves before, during and after singing or public speaking. Expect… Read More »Ep.261 Managing Performance Nerves: Tools For Singers & Singing Teachers with Laura Dumbleton