thrive 2022

Five quick-read articles to help you thrive in 2022 ⏱ 2 mins

Want to kick butt and thrive in 2022? These five articles from BAST’s blog will help you achieve your goals […]

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Chimp Paradox

The Chimp Paradox: How to achieve when the pressure’s on ⏱ 2 mins

Do you ever go bananas when you’re stressed or anxious? The Chimp Paradox explains how to act like a pro, […]

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imposter syndrome

Five ways to manage imposter syndrome ⏱ 4 mins

Turn the tables on negative thinking and manage imposter syndrome by following these five tips. As Alexa Terry explains in […]

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Imposter Syndrome

Imposter syndrome: Spot the symptoms and causes ⏱ 7 mins

Ever feel like you’re drowning in self-doubt and niggling fears that you’re not good enough? Then you may be experiencing […]

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