Imposter Syndrome: How to Push Back Negative Thoughts and Reframe Your Thinking ⏱ 3 Mins
Silence the hyper-critical voice inside your head by following this sage advice on managing imposter syndrome.
imposter syndrome
Five quick-read articles to help you thrive in 2022 ⏱ 2 mins
Want to kick butt and thrive in 2022? These five articles from BAST’s blog will help you achieve your goals and find joy in what you do. Say goodbye to constantly feeling tired and flat Read this if you’re feeling flat,… Read More »Five quick-read articles to help you thrive in 2022 ⏱ 2 mins
The Chimp Paradox: How to achieve when the pressure’s on ⏱ 2 mins
Do you ever go bananas when you’re stressed or anxious? The Chimp Paradox explains how to act like a pro, not a primate when you’re feeling the heat. Five words sum up how you can become a better singing teacher:… Read More »The Chimp Paradox: How to achieve when the pressure’s on ⏱ 2 mins
Five ways to manage imposter syndrome ⏱ 4 mins
Turn the tables on negative thinking and manage imposter syndrome by following these five tips. As Alexa Terry explains in part two of our imposter syndrome series, instead of trying to suppress feelings of self-doubt, it’s better to acknowledge your… Read More »Five ways to manage imposter syndrome ⏱ 4 mins
Imposter syndrome: Spot the symptoms and causes ⏱ 7 mins
Ever feel like you’re drowning in self-doubt and niggling fears that you’re not good enough? Then you may be experiencing imposter syndrome. In the first of a two-part series, Alexa Terry explores the symptoms and causes of imposter syndrome. ‘Humans… Read More »Imposter syndrome: Spot the symptoms and causes ⏱ 7 mins